Just a couple more of my daily routines. Two capfuls of Braggs Organic ACV in 4-8 ounces of water. Some think it is a strong taste, so I recommend 2oz of water and shoot it. ACV is great for balancing PH levels and balancing your digestive system. Works like a champ! I’ve always had a sensitive Stomach and DT so it has been nice to have some balance. Also we have 7 Lights Sulfur/MSM. MSM is in some foods but is lost when food is cooked. It is great for skin, nails, joints and all kinds of other ailments. I’ve found it has balanced my body all around. It also produces collagen! So if you’re looking of a natural anti aging product this is the jam! I recommend 7 lights, other MSM isn’t always pure and can have caking agents and fillers. If you ever want to know how to test the quality of your MSM at home email me. Have a great day and make sure to pick up these items and give them a try!! You won’t be disappointed!